Menopause affects over a billion women worldwide — yet in many workplaces, it remains largely invisible. In this episode, Sandra Boyd sits down with Dr. Nadine Cyr, ND, naturopathic doctor and founder of Santé Femina Health, for a direct conversation about perimenopause, menopause, and midlife burnout. Together, they examine how hormonal shifts intersect with stress, sleep, performance, and identity — and why this stage of life has broader implications for women’s health and workforce participation.
Menopause affects over a billion women worldwide — yet in many workplaces, it remains largely invisible.
In this episode, Sandra Boyd sits down with Dr. Nadine Cyr, ND, naturopathic doctor and founder of Santé Femina Health, for a direct conversation about perimenopause, menopause, and midlife burnout. Together, they examine how hormonal shifts intersect with stress, sleep, performance, and identity — and why this stage of life has broader implications for women’s health and workforce participation.
We talk about:
Whether you are navigating this transition yourself or leading others through it, this episode offers a clear discussion of how hormonal change shapes women’s health, work, and wellbeing.
Our guest this week:
Dr. Nadine Cyr, ND is a licensed Naturopathic Doctor with over 25 years of clinical experience in functional and root-cause medicine and the founder of Santé Femina Health. She works extensively with women in perimenopause and menopause, integrating functional medicine and polyvagal-informed care to support hormone balance, nervous system regulation, and midlife health. Dr. Nadine is known for translating complex science into practical guidance that helps women make informed decisions about their health.